If this information is about meditation cushions and seating brands, why are the first few paragraphs about proper posture and equipment options? Simple: When it comes to meditation, the way you sit and
Continue readingWiggle, Wiggle, Wiggle - Let's talk wiggle seat! Wiggle seat, sensory seat, wiggle seat cushion, balance disc, wobble cushions - these are all actually the same thing just different marketing! Simply
Continue readingHot and cold therapy is the use of either heating pads or ice packs to treat various conditions. These conditions can include chronic conditions like arthritis or injuries like a pulled muscle that needs
Continue readingAccording to MedicalNewsToday.org, more than 10 million people suffered knee-related injuries in 2010, and in the intervening decade, that number has likely increased. I personally have a history of osteoarthritis
Continue readingAt some point in life, about 80 percent of adults will experience lower back pain. For approximately 20 percent of adults, this will develop into chronic low back pain. This common problem can make it
Continue readingBedsores are extremely painful, hard to manage and can take a long time to heal. If you or your loved one are struggling to deal with pressure sores, the best remedy would be to cushion the affected areas
Continue readingUncomfortable at Work? Use a Yoga Ball Chair!Sitting may seem like one of the most benign activities you can do, but in fact, it is very stressful on the body. Short periods of sitting are great for rest,
Continue readingThe tailbone, also known as the coccyx, consists of three to five bones connected to each other by joints and cartilage. It is located at the bottom of the spine directly above the buttocks and in back
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